Individual Therapy
Your memories, emotions, thought patterns and bodily sensations are all guides to deeper understanding. The therapeutic space is where we can integrate parts of ourselves that seem difficult; I use various modalities to achieve this, including Internal Family Systems and Somatic Therapy. I will also give you many tools for emotional regulation and coping using DBT, CBT, and Mindfulness. I also work with survivors of Narcissistic Personality Disorder abuse.
Relationship Counseling
My relationship counseling focuses on creating clear, effective, and compassionate communication between parters. Clients will also learn how to fight fair. Conflict is unavoidable. it’s how you deal with it that matters.
Group Therapy
I offer a Survivors of Narcissistic Personality Disorder Abuse group for survivors of NPD abuse on an ongoing basis. Please inquire about the next available session.