Individual Therapy

I work with individuals struggling with isolation and loneliness. I work with clients who are stuck or dealing with the aftereffects of trauma. I also work with clients experiencing addiction, or whose loved ones are experiencing addiction. I also work with clients going through transitions. I use various modalities to achieve this, including Internal Family Systems and Somatic Therapy. I will also give you many tools for emotional regulation and coping using ACT, DBT, CBT, and Mindfulness. I also work with survivors of Narcissistic Personality Disorder abuse.

Relationship Counseling

My relationship counseling works with couples in distress. I work with couples whose relationship is filled with loneliness and silence or arguing, blaming, and withdrawing. Conflict is unavoidable. I teach couples how to deal with conflict in a healthy way. I work with couples whose relationships lack affection or couples who feel like they are strangers in the same house, couples who feel like they are not heard or understood, who have lost the spark that brought them together, who lack sexual intimacy, and who long for closeness with one another. I also work with couples experiencing substance abuse. I use Emotionally Focused Therapy and the Gottman method.

Group Therapy

I offer a Survivors of Narcissistic Personality Disorder Abuse group for survivors of NPD abuse on an ongoing basis. Please inquire about the next available session.