There is a saying, “no mud, no lotus,” meaning difficult life experiences can be transformed into powerful growth. 

Are you struggling with isolation and loneliness, with dissatisfaction in your relationships, or with anxiety or depression? Do you feel stuck? Are you dealing with the aftereffects of trauma? Do you have issues with alcohol or drug addiction? Are you going through a transition? Or do you want to deepen your self-awareness through depth psychology?

This is where I come in. I am an engaged listener and a committed therapist who will offer you the space and support to work through hard issues. I can help you better understand yourself, your patterns, and how you function in the world. I can help you stop unhealthy behaviors and learn new, healthy coping skills. I will give you tools to learn how to ground yourself when things are overwhelming. I can help you learn how to live in the present moment, not regretting the past or being in fear of the future. I can offer support during difficult life transitions or when you are dealing with hard life circumstances.

I invite you to take the first step toward growth and well-being. I look forward to working with you.